How challenging was the actual process of writing a book?
"I've always been a writer, so I've always wanted to write a book. I just didn't think it was going to be about fitness! … I didn't want to just put something out. There's a lot of trash in the fitness world and there's a lot of BS. I did not want to in any way, shape, or form contribute to any of that, so I had to make sure that it was done right. Arnold Schwarzenegger's gonna write the forward to the book, and my trainer, Ron Mathews, who I've been training with for the past four years for 'True Blood,' is contributing. Training is something that's been a huge part of my life through every single phase, and I wanted to make sure that I was putting something out there that I was going to be proud of."